Kelly Rowland Airs Dirty Laundry

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Kelly Rowland serves it up while airing her “Dirty Laundry”.

I’m ecstatic about the woman our girl is becoming. Kelly is like an unofficial big sister to me. Seriously, Destiny’s Child was the music version of Sex and The City. Hell! I quoted lyrics earlier today.

Back to the single… I caught word of “Dirty Laundry” on a friend’s Facebook page. After sharing it there and listening to it more than a handful of times, I had to share it here. Kelly confesses some serious business.

Check out the single below.

Upgrade You

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Whether it’s a career, job, relationship, friendship, health or fitness, don’t be afraid to upgrade.

Confession: I’ve allowed myself to accept less than I deserve and sat comfortably in a below great position. That’s not the person I am, nor want to be. I decided to give up good and go for great. Let’s do it together!

How to Upgrade You

1. Evaluate – Take notice of where you are and where you want to be. If you don’t know where you are and where you’re going, it’s easy to get lost.

2. Plan – Map out the steps you must take to reach your goals. Write a list, create a vision board and compose a outline. Having multiple visuals serve as constant reminders to keep you focused on your end game. Lists allow you a sense of accomplishment, each item crossed off brings you closer to your goal.

3. Execute – Fulfill the requirements of your lists, vision board and outline. Keep placing one foot in front of the other. It may seem that you are far away, but you can reach your goals. If you fall down, get back up. Remain consistent, positive, focused and work for what you want.

What’s Hot In L.A.? It’s RaVaughn!

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Do you remember belting out feel good R&B songs by Mary J. Blige, Lauryn Hill and TLC? I do and I also recall not having a real clue what the lyrics meant but you couldn’t tell me that. Recently, I’ve been vibing to a few songs that take me back to those days, except I now know the passion behind them all to well.

Talented and gorgeous Los Angeles born and bred R&B song bird RaVaughn is set to drop her first album Love Always this summer, but it’s sure to take you back to the 90s with its soulful story-telling tracks. If the rest of the album continues in the path of the album sampler you will not want to ride in my car summer 2013.

RaVaughn, also known as Ne-Yo’s protege, is signed to CompoundU/Columbia Records. Most people think that she is new to the game but I know otherwise. When I met her about 10 years ago she and music had a full on love affair in progress. Her consistent dedication is paying off and she is receiving well-deserved recognition.

Listen to the Love Always album sampler below and check out the video for RaVaughn’s first official single ‘Better Be Good’ featuring Wale.