Travel: Epic Vegas Trip at 30

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Two handfuls of visits and twenty-nine years of living as neighbors, can you believe I never “experienced” Vegas?

Strolling the Vegas Strip sober with family, trotting through the club to wrangle talent for red carpet photos, and professionally greeting guests at a registration table does not qualify as experiencing Vegas.

Indulging in crazy Vegas trip(s) is done in your twenties, right? Not for me. I’m extraordinary. My first Vegas experience happened five days after crossing the border to thirty.

Cue Beyonce’s 7/11. Vegas at thirty included: accidental kidnapping by valet, bath tubs posing as refrigerated alcohol storage centers, lost luggage, discovering hotel-rented scooter chairs, over-intoxicated and undernourished friends spazzing out, burning balls (feet) trudging through the club, recorded videos singing chants from the college days, seducing mannequins, seemingly choreographed routines (grand entrances) to Jay Z music, endless jokes, laughs for days, and “spinning while my hands up.”

Below see photos from my crazy, entertaining and epic Vegas trip. Click images to enlarge.

Thanks for reading.

Hugs,

Roshell

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#Nike Training Club Tour – Los Angeles

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Nike Training Club (NTC) Tour Los Angeles proved to be worth every bit of the $75 registration fee that I did not pay. All registered participants received a rose gold Nike Fuel Band ($169 retail value), so we were already winning. The winning streak continued… three guided workout sessions, fitness talks with professionals, manicures (nail shaping, polish and nail art), a braid bar, lunch, healthy snacks, and swag bags filled with goodies were also included. Yes, all for $75! Nike knows how to treat a girl.

IMG_8269Me and my girls (two were cut off) :/

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Goodies I received

IMG_8168 2Cold pressed juice? Apple, pineapple and lemon, please! IMG_8159Getting my mani w/ rose gold polka dots (I live for polka dots & stripes)

IMG_8172Tangerine garbanzo chopped salad, lemon cranberry quinoa,

spinach strawberry salad, kale and avocado salad

Flash Mob #2. Can you find me?

Somewhere on my buck list, flash mob is crossed out twice.

Earlier this year, I decided to join a flash mob after watching this one. I hopped on Google to figure out how to make it happen. Google led me to Flash Mob America via Meet Up. I signed up and anxiously awaited the date.

The first event was a surprise wedding reception flash mob, it’s my favorite of the two. Unfortunately, we have not received video. I joined another one to have video proof.

Above is video from the second Flash Mob. Can you find me? If not, I circled myself in the screen shot below.

Thinking about flash mobbing? Do it!

Thanks for reading and watching! Feel free to ask any questions. xoxo

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Easy Peasy Turkey Meatloaf

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Where are the eggs? Oops!

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Dinner is served.

I found this super easy recipe on Pinterest. The pin carried me over to 4 Men 1 Lady‘s blog. The directions seemed simple enough, so I tried it.

I forgot to add the eggs, oops. Luckily, I remembered 2.1 seconds after I closed the oven door, so I had time to add them.

Everyone loved it!  I made it for my niece (age 5), sister (age 21), and friend (age 28), who all asked for second servings. Winning! I paired the meatloaf with a cheesy baked potato and a baby spinach salad drizzled with balsamic vinaigrette (pictured above).

If you have kids around, turn it into a fun kitchen bonding experience. My niece enjoyed mixing the meatloaf ingredients with me. Get the “Easy Turkey Meatloaf” recipe deets from 4 Men 1 Lady.

Follow me on Pinterest for more cool pins. Thanks for reading! xoxo

Color Run Los Angeles 2013

Color Run LA happened on Saturday (Feb. 2) at Dodger Stadium with over 20,000 runners chasing pavement.

Overall, we had bunches of fun but our sad faces were on for a moment or two. My team signed up for the 9am start time but we were disappointed when we couldn’t get our happy feet across the start line until after 9:30. Once we crossed, with the fourth wave of runners, life immediately became colorful.

The other sad face appeared (pre-race) as we sat in what seemed like traffic on the 405 freeway to reach the parking area… we were anxious to begin the self-proclaimed “happiest 5K on the planet.”

Enough about the sad faces! Check out our happy faces below and look out for more awesome pics on my Facebook page tomorrow.

Did I mention that the swag bag made me smile? It included a pillow soft t-shirt, Color Run tattoos (2), a headband, and a color pack for the color explosion. And then, there were vendors passing out freebies and snacks, after we crossed the finish line.

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Ice Skating At L.A. LIVE

L.A. LIVE is an entertainment complex located in downtown Los Angeles, across from the Staples Center. During the holiday season L.A. LIVE is home to the beautifully lit outdoor Kings Holiday Ice rink.  This year the rink opened  Nov. 24  and closed Jan. 2.

On New Year’s night, I went skating with family.  My sisters and cousin left with ice on their heads and backs because they started a war with my brother. It’s not smart to throw ice at guy that can out skate you, even if you guys out number him.

Skating is always fun, especially before the ice gets crowded. I learned to do a twirl, so I left happy. I should have recorded the dozens of people falling and made a Youtube video… maybe next year.

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Christmas Caroling at Culver Village

The holiday chaos is over, so I am getting back on track. Bare with me as I play catch up. There are a few events that took place waaaay back in 2012  but I want to share them with you.

Below are pictures from Echoes of Hope’s ‘Be A Light’ project in December. We sung Christmas Carols to the seniors at Culver Village in Culver City, CA. The residents enjoyed it. Our group won the unofficial “Most Festive” award.

The last picture is the Circuit Board tying bows on candy canes and preparing for the project a few days before.

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How I Fed My Face in 2012 + Top 12 LA Foodstuffs Under $12

In 2012, food and I built an intimate relationship that will only get better. We found love in a hopeless place.

As we come to the close of this year, I want to reflect on the deliciousness that I devoured. Feast your eyes on the food porn below. Want to know where to find them? Visit my “Food Adventures” album on Facebook. And if you like porn under $12 bucks go check out The Unemployed Eater’s “Top 12 LA Foodstuffs Under $12“.

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