Giving Up Junk Food

Happy Humpday!!!

In August I vowed to stay away from “The Darkside”  (see the declaration here).  Did I stick with it?

Breaking an addiction takes time. Day 1-2 were tuff, but I did great after the initial withdrawal. Well, I didn’t have junk food for 5 days. Does that count for anything?

I went to Target on the first weekend and let Mini Oreos and Teddy Grahams win.  I don’t typically buy junk food. At work i’m surrounded by junk and eat it because it’s there.

During week two there were chili cheese Fritos at work and I politely ate two guilt-free snack sized bags.

Although I failed to achieve my goal, I am happy. I’m down to 1 junk food item per week. One step at a time.

August Junk Food Log

8/11/13 – Mini Oreos (3.5oz Go Pak)

8/12/13 – Mini Teddy Grahams (3.25oz Go Pak)

8/14/13 – Chili Cheese Fritos (1oz bag)

8/15/13 – Chili Cheese Fritos (1oz bag)

8/20/13 – Warheads Sour Rips Roll (1.5oz)

junk-food

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