I’m weak at consistently working out. Fitness is not my area of strength, I think that’s because my super genes allow me to look like a healthy 13 year old, without exercising.
If you follow kinkycurlsla on Instagram, you saw the video of my work kitchen. If not, imagine walking into a room filled with chips, donuts, pastries, candy bars, soda and pretty much anything else you can think of.
For the entire month of August, I have vowed not to touch the bad stuff.
Eating clean is a huge part of being fit, I hear that it’s actually more important than exercising.
In an effort to do better, I also joined a once-a-week running club with my co-workers. Having a group to hold me accountable keeps me motivated. I’m resurrecting my ab workout dvd too. Hiking and climbing the stairs will happen when possible.
My goal is to create a realistic fitness plan and maintain a healthy lifestyle.
Do you have a plan/goal? If so, what is it? We can help hold one another accountable.
Thanks for reading! xoxo